CrossFit Heaven
HYROX Physical Fitness Test
Heat 09:45
You are now purchasing the ticket Heat 09:45 for HYROX Physical Fitness Test on 24. May at 10:00.
| Payment here and now | kr.0.00 |
Join Us for the HYROX Physical Fitness Test (PFT).
The HYROX PFT is the perfect challenge to kickstart your journey into HYROX and measure your fitness level. Whether you're a seasoned athlete or just starting out, this test will give you the insight into where you stand, and help you decide which division to sign up for at the major HYROX event.
Here’s what you’ll be up against:
- 🏃♀️ 1000m Run
- 🤸♂️ 50 Burpee Broad Jumps (90 cm)
- 🦵 100 Stationary Lunges (Fully Extended)
- 🚣♀️ 1000m Row
- 💪 30 Push-Ups (Hand Release)
- 🏀 100 Wallballs (6kg male / 4kg female)
📈 Track Your Progress
- 15 – 25 minutes – HYROX PRO
- 25 – 35 minutes – HYROX Single
- 30 – 45 minutes – HYROX Doubles
📆 May 24th from 09:00
🎉 Why Join?
Challenge yourself and measure your fitness, be part of an amazing fitness community.
🍹 Drinks & snacks will be available for purchase to fuel you during the event
Take the test, have fun, and discover your true fitness potential! 💥
See you at the start line! 🏁