Fuel for Strength talk: Nutrition Strategies 🥗

CF Heaven Member - ticket

You are now purchasing the ticket CF Heaven Member - ticket for Fuel for Strength talk: Nutrition Strategies 🥗 on 24. May at 10:00.

In this session, our nutritionist Maria Gonzalez will share strategies on how to fuel your body for maximum energy, faster recovery, and better performance in every WOD.

Whether you're looking to improve strength, endurance, or overall recovery, this talk will provide practical, actionable tips to help you achieve your goals.

Here’s what you’ll learn:

• The key macronutrients your body needs to perform at its best.
• How to fuel before and after your workouts for sustained energy.
• Hydration strategies to prevent fatigue and improve recovery.
• Tips on meal timing and how it can affect your performance.
• Plus, an interactive Q&A to answer all your nutrition questions
• Personal Nutrition Plans

Details:

• Date: May 24th, 2025
• Time: 10:00 AM
• Location: CrossFit Heaven
• Access: FREE for members!

Free access to Members

No- Members 85kr

Limited spots available.

For more info:

Jackie - Box Manager